The passage of days exposed memory to the weakness due to aging and the accumulation of information and pressure, so it emphasizes the doctors on the need for proper nutrition, maintaining exercise for seniors constantly, confirmed an academic study that older people who have a high level of vitamin "E" in the blood, are characterized by the prospects less to suffer from memory problems.
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It took the study - conducted by several academic institutions, notably Medical University, "the Institute" in the Swedish capital Stockholm, published Thursday in Rome - 8 years, conducted through tests to a group of 140 people aged more than 65 years, and all of them were not suffering from memory problems At the beginning of the search.
The researchers analyzed the rate of all varieties of vitamin family, "E" in everyone, and make sure that all of them varieties of this family play a role in protecting the memory, and not just compound (alpha - tocopherol), known in previous studies.
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