Monday 27 January 2014

Women Know About Sunscreen

Some women using a sunscreen without regard to any standards, they are not in the daytime are considering the quality appropriate for the skin, and whether it has any side effects or not. So in order to offer you these facts are about sunscreens.


• Sun visor affect the productivity of vitamin D: is known for this kind of creams that limits the production of vitamin d in the body. To combat this phenomenon, care should be taken to introduce a sufficient amount of the vitamin in your diet .

• cause some components of the Sun visor reactions Leather: contain sunscreens ingredients such as oxy-bromide Benzene which is defined as cancer-causing substances, as well as it can cause various types of reactions of skin, like pimples and dry skin and itching, which may affect the women with sensitive skin.

• All creams do not provide protection from UV rays: do not contain all of these creams on the key components for the prevention of UV rays. So ask for the type of protection before buying the cream. Although not Sun visor which of this category, then you're exposed to this radiation, increasing the possibility of skin cancer, and signs of premature aging.

• Doctors recommend a rate of worker protection up to at least 30: It is recommended most of the specialists and physicians using sunscreen at a rate of up to 30, at least, as it obscured 97% of the sun's rays.

• Do not provide you with a condom protection from the sun throughout the day: Do you place the sunscreen in the morning, and ordered him to forget the rest of the time? If you estimate your time in the outdoors, specialists advise you to reapply every two hours.

Maintain The Level Of Vitamin E Maintains The Memory In The Elderly

The passage of days exposed memory to the weakness due to aging and the accumulation of information and pressure, so it emphasizes the doctors on the need for proper nutrition, maintaining exercise for seniors constantly, confirmed an academic study that older people who have a high level of vitamin "E" in the blood, are characterized by the prospects less to suffer from memory problems.

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It took the study - conducted by several academic institutions, notably Medical University, "the Institute" in the Swedish capital Stockholm, published Thursday in Rome - 8 years, conducted through tests to a group of 140 people aged more than 65 years, and all of them were not suffering from memory problems At the beginning of the search.

The researchers analyzed the rate of all varieties of vitamin family, "E" in everyone, and make sure that all of them varieties of this family play a role in protecting the memory, and not just compound (alpha - tocopherol), known in previous studies.

Skin products are increasing in an exaggerated manner, and leave you at a loss of this amount of your order when you try to get the best ones.

And do not even owner your time, we will try following is a review of some products that are not really helpful, but advertising and publicity and make her ninety for acquisition

Milk Takes Care Of Your Skin

Milk is one of the most elements commonly used in recipes skin care, so make sure to use it on an ongoing basis, whether to drink daily, or by mixtures of certain body carefully, it contains high levels of vitamins D and A, and the acid that helps the peeling skin and clean it, as can be used in:

Drying the pores of oily skin: by piece of wet cotton little milk before going to sleep, enough to make your face bright in the morning the next day, mix two tablespoons of it with a spoonful of salt before going to sleep, too, gives the skin texture silky, it can replace skin cleansers easily.


The substances found in milk plays a key role in purifying the skin and remove impurities such as, drying in the pores of the skin secretions of the sebaceous eases, and thus the appearance of pimples and acne where. The milk is considered to act as a calming the nerves of the skin, especially if it is mixed with honey and chamomile tea.

Clean your face: Mix three tablespoons of milk, along with other of honey and a tablespoon of oatmeal, to shape your dough., then put them on your face with your fingers, and then wash your face with lukewarm water, and then dried with a soft towel.



How To Prepare Oatmeal Masks Or The Skin

There are some materials that contain many benefits for the skin without being aware of its importance, and oats is one of these materials; offering for the skin of many of the aesthetic and health benefits that can be prepared through the masks that the most important:

TCO through a mask blending six tablespoons of oatmeal and some water, without excessive in it, to get a smooth paste, is a dense, can be applied to the skin and processed quickly. And you can replace water with milk if you want more nutritious. Leave the mask on your face even after it dries to enhance the effectiveness of, and the use of cold water rinse, and pat your face with a towel to dry.

If your skin is dry, Use the following recipe: Mash the fruit of bananas. After mixing the two components add some warm milk even get a soft paste. Put them on your face for fifteen minutes at least, and the operation to remove them from your face by hands. After you're done, wipe dry your face by a towel, and my moisturizing cream on them.

If you suffer from pimples, Use the following recipe: a tablespoon of oatmeal powder and five drops of almond oil and the juice that you get it from half a lemon. Mix these ingredients, and you'll get a smooth paste, can be placed on the face and leave it for 20 minutes at least.

Wash the mask by cold water. Upon completion of this mask, put moisturizing cream on the skin to avoid the appearance of pimples again.

Try These Methods To Get Rid Of Flatulence

The swelling in the abdomen in addition to the accumulated fat from the annoying problems for women, they cause Azaarhn view undesirable, in addition to what is caused by other health problems, and to get rid of this problem you these healthy ways:
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• Add magnesium to the list of your breakfast;, where he works magnesium metal to reduce inflammation and the reduction of harmful bacteria in the stomach, has been linked to magnesium deficiency recently obesity, so Begin your day by adding the metal to breakfast by adding one tablespoon of flaxseed or pumpkin seeds as well to take 400 mg of this mineral supplements.

• Limit the amount of carbohydrate fermentation and rapid absorption during lunch and dinner, such as sweets, pastries, which encourages the growth of bacteria in the gut, then the bacteria will consume the carbohydrates and fill up your digestive gases will increase the size of your stomach and makes you feel bloated.

• When it comes time snacks Replace salty foods and high-fat foods that are rich in fatty acids and monounsaturated because it is capable of providing you with a feeling of satiety as well as reduce inflammation and help you get rid of harmful fats in the digestive tract, such as avocado.

• Seek the help of ginger, as fresh ginger has long used to improve digestion and reduce flatulence and promote the good bacteria in the gut, you are advised to drink ginger tea daily to take advantage of its benefits.









Sunday 26 January 2014

Materials are used for the perpetuation of neurosis

The computer only provides a new cover to the old energy of personal problem.
If a cure is available, the same happens in confrontation or exposure situation.
Therefore, shyness is the absolute denial of any kind of inner change. Thus, all the technological resources or materials are used for the perpetuation of neurosis.
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Again trying not to commit abuses of generalization, the shy routinely fears founding a family or children. Its independence is rationalized at all times with phrases like: "Why would a child in this world so sick?"

The issue is not the objective, biological or social reason to have a child or not, must obviously be a personal choice, the fact is that such people based on their independence and constant trouble exchanging rationalize or compensate for maternity or paternity by maximizing work capacity.

I confess that I often wonder to see the large number of women, especially those who have reached maturity and economic, unmarried and without any design of family constitution safety, as well as several men.

 Many may think that this is a biased observation, but just like that reflection impresses this modern phenomenon.

Some areas of psychiatry say that the energy contained in shy is much stronger than your willpower to unlock, insisting that it should take specific medication.

What this approach forgets is that just at this point we should work with shy; your impassable roadblock is in direct proportion to the economy and guards your potential return.

Overcoming cripple emotion shyness

Immortality Building a safe and friendly self image is undoubtedly the main task, heritage and duty of parents in the process child development.

Few even realized so important mission.
 Parents should carefully monitor the disappointments experienced by the children, encouraging them to continue their tasks regardless of the outcome, avoiding the formation of the crust of fear and lock that generates future shyness.


Require your child to be the "genius" or the best competitor at all, is as harmful as not accompany the child.
The testing situations appear in all stages of life, and are prepared to that feeling which was invested to support, love and respect.

What the child needs is not always pampering perks or materials that only compensate the absence of parents,., But above all, believe in it showing the most cheerful and tortuous moments of its growth Shyness in this light is the revolt by not getting existential security mentioned.

The shy often behaves as the adopted child who is not satisfied with his condition, judging a being second-rate, or they gave her the leftovers.

Overcoming this neuron tirade condition is critical to the restoration of its exchange capacity and pleasure.
 Could not fail to make an analogy between the computer and the shyness of our modern era

 The internet is a glove almost perfect in the closed hand of one who longs for the real relationship.
Just look chats, dating sites, blogs only to find that the shy found a safe haven before your problem.